MIND, BODY & SOUL
This is my world (aside from music) where I write blogs/articles on the subjects that inspire me, such as health, the environment, healing, creativity and the arts. I hope to extend this inspiration to you :)
Fight Global Warming
Posted in: Environment
fightglobalwarming.com is a very cool and informative site about defending our environment and tips on how you can help.
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Replating - donate your leftover dinner!
Posted in: Charity
v. (re . plate): To place unwanted leftovers, typically in a doggie bag, on top of the nearest trash can so they don't go to waste.
I came across this great idea/website that promotes giving your leftovers to the homeless and hungry. It is true that most of the time our leftovers go from the fridge to the trash more often than our tummies. Putting our leftovers over garbage cans where the homeless can easily access them is a great idea. Let's spread the word about this cool idea - let your friends and community know about www.replate.org today.
I came across this great idea/website that promotes giving your leftovers to the homeless and hungry. It is true that most of the time our leftovers go from the fridge to the trash more often than our tummies. Putting our leftovers over garbage cans where the homeless can easily access them is a great idea. Let's spread the word about this cool idea - let your friends and community know about www.replate.org today.
Animal Products and the Environment
Posted in: Environment
This is a very interesting and enlightening source of information about the future of our planet and how our eating habits in the developed world impacts the environment as well as the developing world. I found it on the Vegan Society Website.
Energy Medicine
Posted in: Healing
I wouldn't be without this book! It teaches about the "energy body" and how to work with your chakras, meridians, aura, strange flows and celtic weaves (including applied kinesiology and acupressure) to get your body, mind and spirit feeling better.
Bach Flower Remedies
Posted in: Healing
I love these remedies, particulary 'Rescue Remedy' which can be great when you get anxious before a performance or an interview.
You Are What You Eat
Posted in: Healing
I picked up this book in 2004 and left it collecting the dust until mid-2006. I'm so glad that I eventually read it because this book has transformed my health completely. Although it is a TV show in the UK, I missed those as I was in Israel recording my album at the time but it's all there in the book. I am now researching vitamins and minerals and learning about how they can help and heal the body. I'm facinated! I totally recommend this book to anybody who wants to feel better in any way! It's also beautifully laid out, colourful and flowing with information.
Acupuncture - History & Theory
Posted in: Healing
If you'd like to learn a bit about acupuncture, check out this link on wikipedia.com. I'm still searching around for more info. I take regular acupuncture sessions and I'm amazed by how effective this ancient art is for restoring, clearing, balancing and harmonising my energies.
Australian Bush Flower Essences
Posted in: Healing
Emotional care and wellbeing from down under! I'm a fan of their essences.
Going Organic
Posted in: Health
I feel that there are many of us who would like to learn more about the whole organic movement. This website can bring a lot to light about the subject and I'll be including more links about organic farming and foods.
OrganicFoodee.com
OrganicFoodee.com
